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Synthetic Ingredients
Low quality supplements often contain synthetic or low quality vitamins and minerals which cause imbalances and are a detriment to the body. Here are a few common examples.
| |
Avoid |
Acceptable |
| Vitamin A |
Retinol |
Cod Liver + Butter Oil Mix (Natural source) |
| |
Retinoin |
Palmitate |
| |
| |
|
|
| Vitamin E |
dl-alpha tocopheryl |
Combo of d-alpha, beta, delta, gamma tocopherol |
| |
|
Combo of Alpha, beta, delta, gamma tocotrienol |
| |
|
Cod Liver + Butter Oil Mix |
| |
|
|
| Vitamin D |
Ergocalciferol |
Cholecalciferol and |
| |
|
Cod Liver + Butter Oil Mix |
| |
|
|
| Vitamin K |
Menadione |
Menaquinone 4 or 7 ( K2) |
| |
|
Cod Liver + Butter Oil Mix |
| |
|
|
| Cod liver Oil |
Most contain synthetic or manufactured vitamins
A & D |
Green Pastures
Dr. Ron’s Ultra Pure
Radiant Life |
| |
|
|
| Vitamin B12 |
Cyanocobalmine |
Methylcobalmine, Hydroxycobalmine |
| |
|
|
| Selenium |
Sodium Selenite |
Selenomethionine |
| |
|
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| |
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